Guided Meditation Audio Tracks
Meditation reduces stress, calms your mind and relaxes your body. If you have ever tried to meditate on your own, you know it can be challenging to clear your mind and be in the present moment. Guided Meditations can help you focus your mind by simply listening to the guided visualizations.
If you struggle from depression, anxiety, insomnia, chronic pain or fatigue, you are not alone. Millions of people worldwide have reported a decline the quality of their lives. We live in a world that drains us and strains us. Kalini Wave relaxes the muscles, nerves and mind through the use of Sound Therapy creating a calming environment for your body to strengthen and rebuild. Once your body and mind are completely relaxed, emotions held within the body are free to release, allowing changes in habits, perspectives and negative patterns. It is a natural alternative to medication.
Check out a sampling of Kalini Wave tracks below. Find more free tracks on our Sounds page.
Headphones are recommended.