Feb 101 minTeaching Kids the Power of Their Own BreathSoothing music and guided mental imagery can help children to focus and utilize their breath when becoming anxious, angry or overly excited.
Dec 9, 20191 minOpen Heart Meditation Series - 1After searching for a universal definition, I came across the idea of Love being the absence of fear.
Nov 8, 20191 minAmplify the Effectiveness of AffirmationsCombining affirmations with sound and meditation can produce faster, more permanent results than repeating affirmations alone.
Oct 30, 20191 min5-Minute Grounding Meditation & VisualizationTaking five minutes to recenter and ground yourself can help to refocus your attention and your perspective.
Oct 7, 20191 minKalm & CenteredKalm & Centered is a 20-Minute Crystal Singing Bowl Audio Track by Kalini Wave created to relax your mind & body. Listen, Relax & Re-Center
Sep 11, 20191 minKalm HeartKalm Heart is a soothing 10-Minute Crystal Singing Bowl Audio Track by Kalini Wave for relaxation.