Shamanic Drumming Meditation for Adults
A 30-minute Shamanic Drumming Meditation Session utilizes repetitive rhythmic beating of a handheld drum. Your body connects to the beat as it remembers your mother's heartbeat in utero. The rhythm begins slowly and then gradually builds in intensity. The ascending tempo will induce a light to deep meditative state. You can choose to have a personalized brief guided meditation from me at the beginning, explore your own meditation practice or just enjoy the relaxing benefits. This session can stand alone or be a part of a customized program for your specific needs and goals.
When I am looking for answers to questions, I do a Shamanic Drumming Meditation. The visual journey provides insight in a literal or symbolic way. I can see situations from a completely different perspective that would never have occurred to me with other meditative approaches. When I am done I feel more connected to myself and grounded.
You will be resting comfortably, fully clothed, on the therapy table while I drum around your head, body and feet. Come alone or with a group of family, friends or colleagues that you have been "quarantining with". Groups will be resting comfortably, fully clothed, on individual 4" memory foam mattresses, with a blanket and pillow. Maximum 4 people per session. If you have any questions please feel free to reach out to me.
For cancellations please contact me 24 hours in advance to receive a full refund.
Shamanic Drumming Meditation